Agree to Agree: Learn the 2 Types of Agreements for Better Communication

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Agree to Agree: Learn the 2 Types of Agreements for Better Communication

Clear and honest communication is the shortest distance to creating trust in relationships. Whether we are talking to colleagues in the boardroom, children in the kitchen, or partners in the bedroom, we are at risk of creating mistrust and unnecessary negativity when unspoken expectations are not met, and presumed agreements have been broken. When agreements are spoken, truthful and explicit, everyone understands the rules of the road.

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4 Ways to Keep the Peace During Family Gatherings

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4 Ways to Keep the Peace During Family Gatherings

Though some may look forward to gathering for the holiday season, others feel dread when revisiting the tensions of holiday celebrations past. We may have memories of heated discussions, forced chitchat, and awkward moments spent with parents, in-laws, siblings — and even friends with whom we no longer feel a connection. No matter the reason, we have the choice to take a fresh approach to a familiar holiday story. Bringing in our leftover feelings from the past does not serve us or anyone else.

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How did we get here? 3 Steps to Improve Difficult Conversations

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How did we get here? 3 Steps to Improve Difficult Conversations

“You are so inconsiderate. You’re always looking at your phone when I talk to you.”
“Oh, come on, you’re exaggerating.”
“No I’m not. I feel like you don’t care.”
“You’re overreacting!”
“Why are we even together?”
“Let’s face it, no matter what I do, you’re never satisfied.”

Do you recognize yourself in this conversation? You are not alone.

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